Subandi has been selected as the Best Employee (ONE – Far East) for the month May 2026. Congratulations Subandi!
Shridhar Shrikant Manve is the Best Employee (ONE - Mumbai) for the month May 2026. Congratulations Shridhar!
Charith Kumar (ONE - Mangalore) has been selected as the Best Employee for the month May 2026. Congratulations Charith!
Narayan Sahadev Raul is selected as the Best Employee (ONE - Goa) for the month May 2026. Congratulations Narayan!
Vinaya Prasad Valappil (ONE - Kannur) has been selected as the Best Employee for the month May 2026. Congratulations Vinay!
Sruthi Krishna has been selected as the Best Employee (ONE - H.O) for the month May 2026. Congratulations Sruthi!
Don't skip breakfast
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
