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Congratulations to Anagha Puliyangod Kalliattuveed (ONE-DI, Kannur) andAdarsh Padappayil got engaged on 7th June at Mullool, Kannur.
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Congratulations and happy married life to Reeha Rafeek andMuhammed Nahnan (ONE-DF_HydroD, HO) got married on Sunday 14th June at Kannur.
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Congratulations toGopika Madhu andAbhijith Raj (ONE-ES_Manuf, Ajman) got engaged on Sunday, 28th June at the Airapuram Bhagavathy Temple, Ernakulam.
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Congratulations and happy married life to Surya H. and Vivek Santhosh (ONE-DN, Kochi) who got married on 12th July 2026 at Adoor.
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Congratulations and happy married life to Nehma Kabeer and Sayid Ali Thoufeek (I&M-ACI, Dubai) whose nikkah was held on Monday, 13th July at C. Kesavan Memorial Town Hall, Kollam.
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Congratulations to Athira and Akshay K.K. (I&M- OCTG, HO) who got engaged on 5th July at Nadapuram, Calicut.
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Congratulations and happy married life to Shifa V. Anvar and Althaf Korattiparambil Kabeer (I&M-ANDT, HO) whose nikkah was held on Saturday, 11th July at Parappuram Juma Masjid, Perumbavoor, Kerala.
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Congratulations to Keerthana Gopinath and Vishnu Selvakumar (I&M- QC/TPI, HO) who got engaged on 21st July at SH mount, Kottayam
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Quote Of The Day

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.

Les Brown

Health Tip

Berries for your belly

Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol - the antioxidant compound found in red wine is believed to help protect against heart disease and cancer.